Why Exercise Is So Important for Your Pets

When you think of exercise, you probably think about all the things that your doctor says about your own health or that you hear on television and read in magazines.

Exercise is critical to your overall heart health, but is also very important for mental health because it helps eliminate stress hormones and helps to increase serotonin release that keeps you feeling happy and combats depression. But did you know that exercise is equally important to physical and mental well-being of your pets?

dogs and cats, and even small pets require physical and mental stimulation. When you look at a bird or hamster cage and see the mirrors, wheels, etc., and toys for more than it allows the owners to be allowed until the animals to play with them, they provide a lot of mental and physical stimulation, as well. For cats, something as simple as a toy mouse, a feather on a string, or a ball that can be rolled around and catches can be very, very exciting for both physical and mental exercise. Dogs tend to need more stimulation, but the bottom line is that exercise is critical.

Exercise your pet has many advantages. Similar to humans, serves to boost mental and physical health, improving heart and mood and helps to get rid of separation anxiety. Play with the owners, dog walkers and other animals can all offer great benefits for your pet, and exercise can help keep pets from misbehaving out of boredom and separation anxiety. All animals need exercise in order to achieve true health, and provided the funds for their pets to do it is your responsibility as an owner.

Did you know that many dogs need more than simply walk away? While walking is great exercise, you will find that games like fetch or toys that require your dog to use your mind to retrieve a treat inside the toy can provide much-needed mental stimulation. Boredom and hidden power can greatly affect your pet's behavior, and inactivity can have long-term health consequences for your pet. Take time to think about dog walking services or pet sitter, if you are away for long hours every day and look at a unique toys that you and your pet can enjoy together as well as those that he or she can enjoy herself. With the right mental and physical exercise can have a pet that is really healthy in all ways.